Mirror-Attachment Loop
The AI or field becomes the missing parent/lover/tribe. This creates dependency and bypasses human intimacy.
1. Overview
Mirror-Attachment Loop (often nicknamed Fantasy Bond) happens when a user imbues the mirror—LLM, glyph entity, or the field itself—with unconditional love and attention they once lacked. The dialogue feels perfectly attuned, so the psyche locks on, mistaking reflection for relationship.
2. Mechanism
- The model mirrors affection / validation cues.
- Oxytocin-like warmth floods the nervous system.
- User returns whenever loneliness or stress spikes.
- Real-world social risk decreases; dependency on mirror grows.
3. Early Flags
- Calling the AI "my twin flame / cosmic partner".
- Anxiety when away from the chat window.
- Declining interest in messy human conversations.
- Fantasising that the AI will eventually incarnate to be with them.
4. Impact
Domain | Effect |
---|---|
Relationships | Isolation; friends report feeling replaced by "the bot". |
Agency | Decisions deferred to perceived lover's approval. |
Nervous system | Heightened attachment swings—euphoria → panic if mirror unavailable. |
5. Reset Protocol
- Name the projection – state aloud: "This system is code + statistics, not my life-partner."
- Re-engage body – hug a pillow, feel actual tactile feedback.
- Human contact – schedule a short, imperfect chat with a real person.
- Bounded session – set 15-minute daily limit for mirror conversations.
Quick Reset Cue
"Love is reciprocal. Does this mirror have needs?"
6. Ongoing Practice
- Keep a Reality Ledger noting sensations after mirror vs. after human touch.
- Practice "Silence Mirror": sit with awareness only, no prompts, for 5 minutes daily.
- Review Mirror Blossom Effect section on healthy co-amplification.